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Staying fit while constantly traveling for work can be challenging, but the right fitness accessories can keep your workout on track. For professionals who spend more time in airports and hotel rooms than at home, compact and portable workout tools offer an easy way to stay active, energised, and on track with fitness goals. From resistance bands that fit in your briefcase to foldable yoga mats that support mobility, these smart tools help you squeeze in effective workouts anytime, anywhere. They are lightweight, space-saving, and designed to make movement possible even in tight hotel rooms or between meetings. If you are looking to keep your routine intact while on the go, these must-have fitness accessories are the perfect travel companions for a healthier lifestyle.
Sportneer Adjustable Ankle Weights, 0.9-4.5kg Ankle Weights Wrist Straps, Ideal for Fitness Walking Running Jogging Exercise Gym Workout Men&Women Kids 2.3kg Each,4.5kg PairView Details | ₹1,709 | |
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Boldfit Adjustable Hand Grip Strengthener, Hand Gripper for Men & Women for Gym Workout Hand Exercise Equipment for Home Forearm Exercise, Polyvinyl Chloride Finger Exercise Power Gripper (60 Kg) BlueView Details | ₹199 | |
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Boldfit Natural Rubber Heavy Resistance Band For Workout Set Exercise & Stretching Pull Up Bands For Home Exercise For Gym Men & Women Resistance Bands Loop Bands Toning Bands For Men, MediumView Details | ₹999 | |
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WiseLife TRU Body Alignment Yoga Mat + Sleek Yoga Strap for Men and Women | Non-Slip Textured Extra Wide & Thick | Pro Balance TPE Exercise Mat For Home, Pilates, Gym & Fitness (6mm, Green)View Details | ₹1,345 | |
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Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and MenView Details | ₹2,076.84 | |
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6 compact fitness accessories
Workplace exercise boosts employee focus, prevents injuries and mental health issues, enhances well-being, and increases satisfaction. This can ultimately lead to higher productivity, as per a study published in the Revista Brasileira De Medicina Do Trabalho. Check out these fitness accessories that are essential for professionals who travel often.
Perfect for busy professionals on the go, these fitness accessories may help you stay fit. Adjustable ankle weights help add resistance to walking, jogging, or hotel-room workouts. With removable sandbags and a comfortable neoprene build, they fit ankles from 7.5" to 12.5". They are lightweight and portable, which helps strengthen legs, improve balance, and enhance endurance without going to the gym.
Customers' reaction: Customers praised these fitness accessories for quality, comfort, and adjustable weight. They find them effective, easy to use, and worth the price.
Specifications
Special feature
Adjustable
Loop
D-ring withstands pulling
Ideal for working professionals who spend hours at desks or traveling, this compact hand gripper improves grip strength, relieves wrist tension, and boosts forearm endurance. The resistance ranges from 10-60kg, making it suitable for beginners to advanced users. Use the best adjustable hand gripper anywhere for silent and effortless strength building.
Customers' reaction: Users find this fitness must-have highly effective and great for workouts. However, it received mixed reviews on build quality and finger comfort.
Specifications
Material
Polyvinyl Chloride
Special feature
Non-slip material
This set of 3 heavy-duty latex resistance bands is perfect for full-body workouts. Use the included door anchor for upper-body exercises and stretch routines. It is a lightweight and portable gym alternative that helps improve strength, flexibility, and muscle tone during travel.
Customers' reaction: Customers loved these fitness accessories for durability, value, and beginner-friendliness. Some mention high tensile strength, though a few find the band width narrow.
Specifications
Special feature
Multifunctional
Included
3 Heavy Resistance Bands & Door Anchor
WiseLife TRU Body offers a 6 mm-thick TPE yoga mat that provides joint support and alignment cues. It is ideal for grounding and stretching during travel breaks. This product is extra wide, lightweight, non-slip, and comes with a free strap, which makes it easy to roll, carry, and use in hotel rooms, balconies, or parks. In short, it is a wellness essential for mobile lifestyles.
Customers' reaction: Customers love the comfort, grip, and visual appeal. While many find it worth the cost, some feel it is slightly overpriced.
Specifications
Material
Thermoplastic Elastomers
Included
Free yoga mat carry strap, yoga mat
Special feature
Non-slip surface
These compact sliders target the core and lower body through low-impact movements, which makes them ideal for travel workouts. Dual-sided for carpet or hardwood, these fitness accessories slide into your bag easily and let you do lunges, planks, and core work anywhere. It is a smart add-on to bodyweight routines for busy travelers.
Customers' reaction: While some appreciated the portable core sliders for quality and usefulness in pilates, others faced durability issues on hard floors without carpets.
Specifications
Portability
Portable, lightweight, compact
With a digital counter and ropeless design, this jump rope is ideal for indoor cardio, even in cramped hotel rooms or offices. The adjustable, tangle-free rope tracks your jumps, time, and calories burned, which makes workouts efficient and space-friendly. It is great for professionals squeezing in quick fitness breaks during travel.
Customers' reaction: Customers loved it for adjustability, smooth performance, and tracking. They liked its convenience for home use. However, it received mixed reviews on value for money.
Specifications
Material
Polyvinyl Chloride (PVC)
Top features of the best fitness accessories:
| Sportneer Adjustable Ankle Weights | Adjustable weights (2–10 lbs/pair), removable sandbags, dual wrist/ankle use | Neoprene exterior, reinforced stitching, metal D-ring | One-size-fits-most, compact, easy to strap on/off |
| Boldfit Adjustable Hand Grip Strengthener | Adjustable resistance (10–60 kg), forearm & finger workout | Stainless steel spring, non-slip handle | Lightweight, compact, silent use anywhere |
| Boldfit Resistance Bands (Set of 3) | 3 bands with varying resistance, includes door anchor | 100% natural latex, stretchable, durable | Easy to store, suitable for home/gym, multi-functional |
| WiseLife Yoga Mat + Strap | 6mm thick, body alignment lines, non-slip dual surface | Eco-friendly TPE, textured, cushioned | Comes with carry strap, lightweight, roll-up style |
| Gaiam Core Sliding Discs | Dual-sided use for carpet/hard floor, core & full-body workout | Durable plastic (dual material sides) | Compact, portable, ideal for home workouts |
| Halohop Smart Skipping Rope | HD LED display, calorie counter, corded + cordless modes | Steel cable with PVC, ABS handles, ball bearings | Adjustable length, portable, great for confined spaces |
| BHUMLO Smart Weighted Hula Hoop | 24-knot adjustable size, 360° massage, abdominal trainer | ABS plastic, shock-absorbing massage rollers | Detachable design, lightweight, easy to store & carry |
What are the benefits of using these fitness accessories?
1. Convenient: Lightweight and portable, these fitness accessories enable effective workouts in hotel rooms, offices, or small spaces.
2. Improves strength and endurance: From resistance bands to grip strengtheners and ankle weights, they target different muscle groups to build strength, tone muscles, and boost stamina.
3. Enhances flexibility: These fitness accessories help stretch muscles, improve posture, and reduce stiffness that are caused by long hours of sitting or traveling.
4. Time-efficient: Most items allow quick 10–20 minute workouts, which makes it easy to stay consistent with fitness goals despite busy schedules.
5. Stress relief: Regular use of these fitness accessories may help reduce physical tension and support mental relaxation.
How to choose the best fitness accessories for professionals on the go?
The best fitness accessories for professionals on the go should be portable, lightweight, and space-saving, which makes them easy to carry in luggage or office bags. Versatility is key, so opt for tools that support multiple workouts as they offer more value. Look for durability and easy maintenance to withstand frequent travel. Quick setup and user-friendliness matter for busy schedules. Lastly, silent or low-impact functionality ensures workouts can be done discreetly in hotels or shared spaces without disturbance.
Disclaimer: At Livemint, we help you stay up-to-date with the latest trends and products. Mint has an affiliate partnership, so we may get a part of the revenue when you make a purchase. We shall not be liable for any claim under applicable laws, including but not limited to the Consumer Protection Act, 2019, with respect to the products. The products listed in this article are in no particular order of priority.
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